My Story

Have you ever been desperate of pain and worried about the amount and the kind of medications you are taking?  18 years ago, giving birth to my 1st child I had an extremely traumatic situation and almost died. Due to this, I developed Fibromyalgia Syndrome (FMS).  For 3 years, I struggle with all kind of sleep medicine and pain killers.

I had been an athlete all my life. One day at the gym, I noticed that there was a new class that I haven't tried yet, Aquaerobics.  Mostly all of the participants noticed my sadness and depression.  Something that I was not able to notice because I was very used to it.  A week after, my life started to change. The improvement was so incredible that I decided to get certified. I discovered that if we exercise there is no reason for people to live taking heavy medications constantly when they could cut in half pain and intake frequency.

My husband could not understand my decision.  He asked himself how come after acquiring a BBA and a MBA specialized in Marketing I wanted to work as a Certified Personal Trainer and a Group Instructor.  My response was simple: "I want to help people to heal and move on. I want them to discover the great sensation of feeling relieved". Time passed by, and in a water fitness convention I tried Yoga in the Water.  That class was so unique and special that I decided to get certified as a yoga teacher.

This profession has blessed me with special gifts.  Besides improving 150% of my health, this career has given me incredible satisfaction and rewards.  I could write a book with all kinds of stories and testimonies through this wonderful 15 years of experience. I discovered that my happiness is based on "doing and giving good" through exercise but specially through yoga.  I had the pleasure of enjoying the happiness of other's testimonies and being part of those stories is a unique and special feeling that satisfies and charges my soul with the positive energy that helps me to keep going on.

How long has it been since you haven't feel relieved of pain? Are you happy about the way you are taking care of yourself?  Have you ever said: I love to exercise because it helps me feel great!

Give yourself the gift of feeling better by healing your body through the practice of yoga and/or exercising with me. Enjoy yourself and your life in a different level through a great experience with Natural Wellness.